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June 2019

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Archives for June 2019

20-min FTP Test In Indoor Cycling Class. Who Is It For? Should You Teach It?

By 3 Comments

The dreaded 20 min FTP. Subject of many a discussion: is it necessary? Is it useful? Is it for everyone? My riders are not outdoor cyclists, so what is the point? Wouldn’t it scare new people away? This article will …