The Tour de France has always been about teamwork: André Leducq (2nd left), Charles Pélissier (Left), d’Antonin Magne (Centre). 1930. (AFP PHOTO)
Tour De France 2017 has come and gone with my personal favourite Chris Froome as a winner. I …
A General Fitness Website.
Another year has gone by and it’s time for a summary.
Outdoors
I got my first road bike which admittedly hasn’t been out on the road much.
It managed to get me through the Tour of Cambridgeshire though.
I completed …
“Physically, the Ventoux is dreadful. Bald, it’s the spirit of Dry: Its climate (it is much more an essence of climate than a geographic place) makes it a damned terrain, a testing place for heroes, something like a higher hell.”…
Imagine you came up with an idea for a great class. Maybe you saw a drill on the ICA page or somewhere else, took inspiration from Sufferfest or maybe even an outdoor ride you did. You have the structure in …
So much is happening in my life now it’s getting a bit overwhelming but I thought I spend a few minutes telling you about my recent cycling holiday with Exodus Travels. It’s my third time with this company and …
I am back from Peterborough. My second race of this year done. I completed Tour of Cambridgeshire last year on my trusted Pinnacle Hybrid. 2015 Gran Fondo was a first long distance event for me ever. I trained but got …