As instructors we often face this dilemma. How do I get new people in my class? How do I get people to try an indoor cycling class? How do I make people who are less fit feel like they are …
Top Tip for instructors: Never Stop Learning
It’s late. It has been a long weekend. The weather was stunning. Not that I could make any good use of it as I was stuck inside a meeting room most of those two days with the exception of getting …
You want to Rock the Bike? At what price?
Yesterday saw Rock the Bike founder Keith Thompson‘s – now a celebrity in his own right – assault on London indoor cycling scene. Here is an example that I think EVERYONE has seen on FB over the last year or …