I love participating in FB forums for indoor cycling instructors. I have a few firm favourites that are serious mines of knowledge, advice and examples of class profiles.
There is one for power coaches that gets so deep into serious …
Another year has gone by and it’s time for a summary.
I got my first road bike which admittedly hasn’t been out on the road much.
It managed to get me through the Tour of Cambridgeshire though.
I completed …