The end of financial year is almost here and even though there are many months before your tax return is due, this is the perfect time to reassess the way you as a freelance fitness instructor keep track of all …
Start Them Young, Right? Or Wrong?
Colombia 2017
How to Prepare Your Indoor Cycling Class Playlist
Imagine you came up with an idea for a great class. Maybe you saw a drill on the ICA page or somewhere else, took inspiration from Sufferfest or maybe even an outdoor ride you did. You have the structure in …
Fail to plan…
Sports Massage Anyone?
I have been quiet for quite a while simply because so much has been going on 🙂 I have completed my introduction to sports massage course and next week the main course starts. It will run until the end of …
Happy New Year 2016
What a year it has been!
As an indoor cycling instructor I have come so far with 11 permanent classes a week. Sometimes I miss doing mainly covers as it made things a bit edgy 🙂 and exciting never knowing …
2015 in WordPress review
Why Cycling Is Simply The Dog’s Bollocks
It is with heavy heart that I have to tell you: I am back in the freezing London after 2 weeks of what can easily be called trip of a lifetime (at least for me and at least so …
“Today I will do what others won’t, so tomorrow I can accomplish what others can’t.” – Jerry Rice (#1 NFL Player Of All Time)
We have a lift off! 1st of November has arrived which means Izabela’s 50 Class Cycle SMART Challenge has begun! You can read more about it here but in a nutshell it’s about completing 50 classes in 120 days. You …