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Importance of Bike Set Up. Does it Matter in Indoor Cycling?

August 10, 2019 By spinbella Leave a Comment

I recently wrote a post on Instagram about the importance of bike set up indoors. Some may say that it matters much more on long rides outdoors. I agree to a point: what if you take multiple indoor cycling classes …

Filed Under: Cycling outside, group exercise, Indoor cycling, indoor cycling instructor, outdoor fitness Tagged With: bike set up, biomechanics, indoor cycling, outdoor cycling, Pilates

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